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  • DESSERTS
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Dairy Free Chicken Alfredo

When the creamy, rich aroma of garlic and herbs fills your kitchen, it’s hard not to feel a sense of comfort. This Dairy Free Chicken Alfredo brings together succulent chicken, a velvety sauce, and gluten-free pasta, making it a quick and satisfying meal that everyone can enjoy in about 30 minutes. The combination of dairy-free ingredients and bold seasonings ensures flavor without the heaviness of traditional Alfredo sauce.

This recipe is ideal for busy weeknights when you crave something indulgent yet wholesome. Perfect for families, this dish can be made ahead and reheated, allowing you to savor those cozy moments without the hassle of last-minute cooking.

Why You’ll Love This Recipe

  • The combination of sweet smoked paprika and herbs creates a robust flavor profile.
  • The creamy dairy-free sauce envelops the pasta perfectly, providing a satisfying texture.
  • It comes together in under 30 minutes, making it a quick dinner option.
  • The addition of spinach adds a wonderful color and nutrient boost.

What You’ll Need

Gather these simple ingredients to whip up your Dairy Free Chicken Alfredo.

For the Chicken

  • 1 1/4 lbs chicken breast, diced small
  • 1 3/4 tsp sweet smoked paprika
  • 1 1/2 tsp oregano
  • 1 1/2 tsp garlic powder
  • 1/2 tsp thyme
  • 1/2 tsp black pepper
  • 1/2 tsp salt

For the Pasta

  • 12 oz gluten-free farfalle

For the Sauce

  • 4 tbsp dairy free butter
  • 2 tbsp minced onion
  • 2 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • 2 cups chicken broth
  • 1 2/3 tbsp gluten free 1:1 flour
  • 2 cups dairy free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy free parmesan, shredded
  • 2 tbsp pasta water, as needed

Dairy free butter can be swapped with olive oil.

Substitutions & Swaps

  • Chicken breast can be replaced with turkey.
  • Gluten-free pasta varieties can be used.
  • Spinach can be substituted with kale or arugula.
  • Dairy free parmesan can be omitted for a nut-free option.

How to Make It

Follow these simple steps to create your creamy pasta dish.

Season the Chicken

Add the chicken and chicken seasonings to a small bowl and toss to thoroughly coat the chicken.

Cook the Chicken

Heat olive oil over medium heat in a large skillet. Then, sear the chicken for 3 to 4 minutes on each side until the internal temperature reaches 165 degrees. Transfer the chicken to a plate.

Dairy Free Chicken Alfredo

Melt the Butter

Add the butter to the same skillet and let it melt. Then, add all the sauce seasonings, and simmer them for about a minute.

Create the Sauce Base

Add the flour to the skillet and mix well, scraping the bottom of the skillet.

Combine the Liquid Ingredients

Add the chicken broth and heavy cream. Then, add the spinach and whisk well. Simmer while whisking for 3 to 4 minutes until the sauce is rich and creamy.

Add the Cheese

Add the parmesan cheese and stir until completely melted. Then, continue cooking, stirring occasionally, until the sauce reaches your desired thickness.

Toss in the Pasta

Add the pasta and toss to coat evenly. Add a tablespoon of pasta water to thin the sauce if necessary.

Finish with Chicken

Add the chicken and gently stir to ensure everything is coated. Enjoy!

How to Store It

Fridge: Store in an airtight container for up to 3 days.
Freezer: No, cream sauces do not freeze well.
Reheat: Warm gently on the stove over low heat for about 10 minutes.

Tips for Best Results

  • Ensure the chicken is cooked to the proper temperature for food safety.
  • Stir frequently when adding the cheese to prevent clumping.
  • Adjust the thickness of the sauce by using more or less pasta water.
  • Feel free to add other vegetables, such as mushrooms or bell peppers.

Serving Suggestions

  • Serve alongside a fresh garden salad for a complete meal.
  • Pair with gluten-free garlic bread for dipping.
  • Enjoy with a glass of your favorite white wine for a touch of elegance.

Dairy Free Chicken Alfredo

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